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Monthly Archives: June 2009

Family

crew-on-trial

June 7, 2009 0 Comments

Appalacian Trail May ’09

The crew getting ready to leave Snake hanging from pole Kids on trail Riley bringing up the rear The next

Family

josh-laxsplash

June 7, 2009 0 Comments

Lacrosse Season Finale

This weekend was Aloha Tournaments Laxsplash lacrosse event. It marks the end of the Kelly Post Midget A season that

Family

Josh before the chop

June 6, 2009 1 Comment

Speaking of change

Maybe it’s time for me to grow my hair out like this classic mullet cut:

Faith

i-want-change

June 5, 2009 3 Comments

The Change (or lack of change) Culture

Until about 5 years ago I didn’t really believe I could change. I knew I could improve in certain aspects

Fat2Fit

Greg Rittler 2005

June 2, 2009 3 Comments

The 2009 Summer Intentional Challenge

It’s Time for Change I like taking summer time and creating a challenge for myself. I use that time to

2013 Race Schedule & Reports

✓ = completed | ~~strike~~ = dropped

✓Southern Cross | 2/16/13 | GA
~~Monster Cross | 02/24/13 | VA~~
✓Rock n Roll Marathon | 3/16/13 | DC
✓Cherry Blossom 10 Miler | 4/7/13 | DC
(DNF) Cohutta 100 | 4/27/13 | TN
✓Wildcat 100 | 5/11/13 | NY
Mohican 100 | 6/1/13 | OH
Hilly Billy Roubaix | 6/23/13 | WV
Ironman Lake Placid | 7/28/13 | NY
Hampshire 100 | 8/18/13 | NH
Shenandoah 100 | 9/1/13 | VA
Fool’s Gold 100 | 9/8/13 | GA
Three Peaks USA | 9/22/13 | NC
Iron Cross | 10/6/13 | PA
Baltimore Marathon | 10/12/13 | MD
New York Marathon | 11/3/13 | NY

Weight Loss (Goal: 165)